Recent Blogs at AdventHealth for Women — Orlando

  • Two runners doing a cool down stretch

    Runners: Stay Injury-Free with a Good Stretch

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    Running is a great way to feel whole. It can help improve your heart health, reduce stress and strengthen your bones and muscles. The benefits of this sport extend to your spiritual health, too. Here...
  • A pregnant mom and her daughter in the kitchen.

    Preparing Your Hurricane Birth Plan

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    Hurricane season is upon us again, and if you're pregnant and nearing term, you may have concerns about what to do if dangerous weather reaches your neighborhood. Though the odds of going into labor...
  • A woman discusses study results with her doctor.

    What to Know Before You Get Pregnant

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    Deciding to start, or add to, your family is an exciting and life-changing experience. Knowing how to do it while ensuring that your new little one is as healthy and safe as possible can be...
  • A woman experiencing contractions
    Health Care

    Contractions: When Are They Normal?

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    Pregnancy should last about 40 weeks, and you might think contractions happen only when you finally go into labor. But what if you feel them earlier? To find out the answer to this and to learn all...

  • Baby laughing while his mother is holding him.

    5 Things to Know About Preeclampsia During Pregnancy

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    If you're pregnant, you may have heard of preeclampsia from your family, friends, or doctors. In fact, preeclampsia is the most common complication during pregnancy affecting roughly one in twenty...